Asian cuisine for beginners – you really need these products 👨🏻‍🍳👩🏻‍🍳

Asian cuisine for beginners – you really need these products 👨🏻‍🍳👩🏻‍🍳

Asian cuisine impresses worldwide with its intense flavors, quick dishes and incredible variety. But many beginners ask themselves the same question: Welche asiatischen Zutaten brauche ich wirklich für den Anfang?
The good news: You don't need complicated professional equipment or 50 special ingredients. Mit einigen wenigen Basics kannst du bereits unzählige asiatische Gerichte zuhause kochen – von japanischen Reisbowls über Thai Currys bis hin zu koreanischen Nudelgerichten.

In diesem Guide zeigen wir dir die wichtigsten Produkte für Anfänger, erklären ihre Verwendung und geben dir praktische Tipps für den Einstieg in die asiatische Küche.

Warum asiatisch kochen so beliebt ist

Asian dishes are:

• schnell zubereitet
• incredibly versatile
• full of flavor
• perfekt für Meal Prep
• ideal for beginners

The following are particularly popular at the moment:

• Instant ramen
• Thai Currys
• Rice dishes
• koreanische Food-Trends
• japanische Gewürze
• vegetarian and vegan recipes with tofu

That's exactly why more and more people are looking for simple Asian ingredients to make at home.

1. Jasminreis – die perfekte Basis für viele Gerichte

Wenn du nur one If you want to buy a basic ingredient, start with jasmine rice.

Jasminreis stammt ursprünglich aus Thailand und ist bekannt für:

• sein leicht blumiges Aroma
• die lockere Konsistenz
• die einfache Zubereitung

Er passt perfekt zu:

• Currys
• gebratenem Gemüse
• Tofu-Gerichten
• asiatischen Bowls
• Fleisch- und Fischgerichten

Beginners especially love jasmine rice because it is uncomplicated and almost always successful.

Tipp für Anfänger:

Reis vor dem Kochen 2–3 Mal waschen. Dadurch wird er lockerer und weniger klebrig.

Besonders beliebt:

• Thai Jasminreis
• Fragrant rice
• Premium long grain rice

2. Soy sauce – the heart of Asian cuisine

Hardly any Asian cuisine can do without soy sauce. It provides the typical umami taste and gives dishes depth and spice.

Soy sauce is perfect for:

• Marinaden
• Wok-Gerichte
• Sushi
• Reisgerichte
• Dips
• Nudelgerichte

Which soy sauce for beginners?

A classic dark soy sauce is sufficient to get you started.

Später kannst du ausprobieren:

• helle Sojasauce
• Tamari
• süße Sojasauce
• Low-Sodium Varianten

Anfängerfehler vermeiden:

Too much soy sauce quickly makes dishes too salty. It is better to dose carefully and adjust the seasoning.

3. Instant noodles – quick, easy and surprisingly versatile

Instant noodles have long been more than just a quick snack. Korean and Japanese instant ramen in particular are currently a huge food trend.

Why they are perfect for beginners:

• extrem einfache Zubereitung
• viele Geschmacksrichtungen
• ideal for experimenting
• günstig und schnell

You can easily upgrade instant noodles with:

• Tofu
• Spring onions
• Ei
• Gemüse
• Furikake
• Chili Öl

So entsteht aus einer einfachen Packung in wenigen Minuten ein richtiges Asia-Gericht.

Besonders beliebt:

• Korean ramen
• Shin Ramyun
• Buldak Nudeln
• Miso ramen
• Udon Cups

4. Furikake – the secret to more flavor

Furikake is one of the insider tips of Japanese cuisine. This is a spice mixture that usually consists of:

• Sesame
• Algae
• Fischflocken
• spices

exists.

In Japan, furikake is often sprinkled directly over rice.

What is furikake good for?

• Reisgerichte
• Onigiri
• Bowls
• Avocado toast
• Eiergerichte
• Noodles

Even a small amount immediately provides an authentic Japanese taste.

Gerade Anfänger lieben Furikake, weil man damit ohne Aufwand jedes Gericht aufwerten kann.

5. Currypasten – asiatische Currys einfach zuhause kochen

Many people think Asian curries are complicated. However, with curry pastes you can create an authentic dish in just a few minutes.

The most popular variants:

• red curry paste
• green curry paste
• yellow curry paste
• Massaman Curry

It works that simply:

1. Fry the curry paste
2. Add coconut milk
3. Add vegetables, tofu or meat
4. Serve with rice

Done.

Which curry paste for beginners?

Yellow curry paste is usually the mildest and therefore perfect for beginners.

If you like spicy food, you should try red or green curry paste.

6. Tofu – versatile, high in protein and perfect for Asian dishes

Tofu is one of the most important ingredients in Asian cuisine and is ideal for:

• vegetarian dishes
• vegan recipes
• Currys
• Wok dishes
• Soups
• Ramen

Many beginners make the mistake of using tofu directly. Better:

• Express liquid
• cut into cubes
• knusprig anbraten
• then season or marinate

This gives tofu a significantly better consistency and absorbs flavor optimally.

Besonders gut kombinierbar mit:

• soy sauce
• Sesame oil
• Curry paste
• Chili oil
• Furikake

The perfect shopping list for beginners

If you want to build your first Asian kitchen at home, we recommend:

• Jasmine rice
• soy sauce
• Instant noodles
• Furikake
• Curry pastes
• Tofu

With just these few ingredients you can cook dozens of Asian dishes.

Simple recipe ideas to get you started

1. Quick rice bowl

Jasmine rice + tofu + soy sauce + furikake

2. Simple Thai Curry

Curry paste + coconut milk + vegetables + rice

3. Upgrade instant ramen

Instant Nudeln + Ei + Tofu + Frühlingszwiebeln

4. Fried rice

Rice + vegetables + soy sauce + furikake

Why buy Asian ingredients online?

In the MAM online shop you will find a huge selection of Asian foods from:

• Japan
• Korea
• Thailand
• China
• Viet Nam
• Indonesia

Particularly practical:

• large selection
• current food trends
• authentic products
• fast delivery throughout Europe

This means you can easily discover Asian cuisine at home – whether you’re a beginner or a foodie.

Conclusion: With just a few ingredients you can create your own Asian cuisine

Getting started with Asian cuisine doesn't have to be complicated. With just a few basics you can cook an incredible number of dishes at home.

These products in particular are ideal for beginners:

• Jasmine rice
• soy sauce
• Instant noodles
• Furikake
• Curry pastes
• Tofu

They're versatile, easy to use and instantly bring authentic flavor to your kitchen.

Once you start, you'll quickly discover the huge variety of Asian food trends - from Japanese rice dishes to Korean ramen and creamy Thai curries.

👉 Zutaten und alles was du brauchst, bekommst du im MAM online shop.